mental exercise

Mind Games

© Can Stock Photo / JohanSwanepoel

What do you think when you hear the phrase ‘mind games?’

It has a negative connotation, doesn’t it? One person is trying to gain an advantage over another through the use of nonproductive emotions or attitudes. But that only applies to the two player version.

There is a solitaire version of the mind game that may be exactly the opposite of the two-player game. The Solitaire Mind Game can be a positive way to shape your attitude. A recent example illuminates this.

Most of us have had the experience of a stressful day of travel. You know my schedule includes a couple travel days a month, sometimes more. But my stressful travel days are pretty much over.

I simply decided to have relaxing days of travel instead of stressful travel days. My life has been better since. Same mode of travel to the same destinations, but now relaxing instead of stressful.

I know how to find good food and beverages, and the quietest, most comfortable places to work when traveling. Getting to them usually provides some exercise, which would otherwise be lacking on those days. This blog is being written partly in a nice café that serves Scooter’s coffee and happens to be in an airport, partly on a plane where they serve just about anything one might choose to drink.

Sometimes I need a few hours of quiet time to do some strategic planning. Or figure out new ways to make things better for you. The enforced solitude of travel is a good thing, because it gives me time to ponder things that take time to ponder.

And it isn’t all work-related! Life in the 21st century has some features that contribute to relaxing days of travel. I have eighty-seven good books and my complete music library with me, on a device no bigger than a spiral notebook. Those electrons are pretty easy to lug through the airport.

After a relaxing day of travel, I am ready to meet people I enjoy or run errands that need to be run. This is so much better than enduring stressful travel days! And I owe it all to the solitaire version of Mind Games.

Clients, please call or email to find out why I am grateful for flight delays, or to learn why you might be grateful for market volatility, or to talk about anything else on your agenda.


The opinions voiced in this material are for general information only and are not intended to provide specific advice or recommendations for any individual.