financial health

Financial Inflammation

© Can Stock Photo / staras

Inflammation is one of the ways the human body deals with harmful stimuli. It keeps us healthy. Chronic inflammation is something else: it is thought by some to be at the root of many health challenges. It seems to be a factor in heart disease, cancer, Alzheimer’s, and other serious problems. Complex processes are difficult to manage, but some things have been shown to reduce chronic inflammation.

We use the concept of chronic inflammation to think about other areas of life, as well. Sometimes we meet people who have conflicting goals, plans that are unlikely to happen, unsatisfying spending habits, or ineffective use of wealth.
All of these are a form of financial inflammation.

The first step in dealing with inflammation is understanding its role in keeping us from healthy bodies or working financial plans. Then we can work on the things that are aggravating it and the things that may help control it.

1. Clarifying goals provides a focus that may guide our decision-making and reduce uncertainty.

2. Figuring out a path to get to your goals provides a roadmap to move you toward that desired future.

3. Fixing the things that interfere with progress, and finding ways to improve your progress, are ways to systematically reduce the financial inflammation in your life.

Vitality is a good thing in your financial plans and planning, as well as in life.

Clients, if you would like to talk about this or anything else, please email us or call.


Content in this material is for general information only and not intended to provide specific advice or recommendations for any individual.

Financial Wellness

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We put a lot of time and energy into researching investments and managing portfolios. But there is more to financial wellness than being effective investors.

It is handy to understand where you are financially. Putting together a summary of what you have, and what you owe, is a great first step. What you own (your assets) less what you owe (your liabilities) is your net worth. This is a key indicator.

Not everyone is going to be great at creating and following a detailed budget. But it behooves each of us to think about where and how we spend money. At 228 Main, we don’t really have a lot of time to hector you or lecture you about spending money—you are the boss of balancing life in the present moment and preparing for the future.

When you know where you are, and understand the spending that needs to happen in your household, you can go to work on two ways to grow your net worth:

1. Reduce liabilities by paying debts off. One proven method is to pay some extra on the smallest one. When that is paid off, the amount of its payment plus the extra can be put on the next one until it is paid off, and so forth.

2. Increase assets by increasing your regular contributions to retirement or savings plans, or starting new accounts.

Once your plans are on track, there are some other niceties you might attend to, such as an emergency fund, managing your credit score, and beginning to think about your long-range goals.

What good is your money if it doesn’t connect at some point with your real life? That’s why we work to understand where you are, where you are trying to go, and the strategy and tactics you might use to get there.

Clients, if you would like to talk about this or anything else, please email us or call.


The opinions voiced in this material are for general information only and are not intended to provide specific advice or recommendations for any individual.